A Place Of Refuge For The Weary Soul

  • “Food” for Thought : Basil

    Basil: This wonderful herb contains powerful antioxidant flavenoids. It belongs to the mint family. Basil complements stews, soups, pestos and salads. The wonderful fragrance of this herb brings the best out of your cooking. Basil just like mint is very good for a healthy digestive system. It also has anti-inflammatory and anti-biotic properties.

  • The Spiritual Law of Acceptance

    Much has been said about the law of attraction. There have been outstanding testimonies and many disappointments. How do we then explain this disparity in results? First of all, we need to understand that the universe operates under laws and principles. There are Physical and Spiritual laws. The law of gravity which simply states that…

  • Beyond Religions, Dogmas and Doctrines

    For centuries man has continued to search for his purpose in life. This curiosity has led him on a journey of who, how, why and what. Religions, dogmas and doctrines have been the order of the day. The wild goose chase is endless. The more he tries to put it in a box, the more…

  • Freedom is not free

    John Ch. 3 vs. 16 How often we revel and bask in someone else’s glory (our rich parents, ancestors, notable friends and relatives). We boast about pedigree and achievement, forgetting that some people fought the wars, built the walls and labored to acquire the fortune we rely upon. Others died so that we might live.…

  • A New Beginning

    Exodus Ch. 14 vs. 13 There’s an old adage that says “You don’t give what you don’t have” but my sincere belief is that you can learn to give what you never had. Maybe your Dad never appreciated you, he was not there at the needed time. In fact you were abandoned as a child…

  • “Food” for Thought: Almond

    Almond: Almond is the seed of the fruit of the almond tree. Sweet almond is the edible one whilst the bitter almond is used for making oil that is mostly used as a flavoring agent for foods. Almonds are ancient in origin. They are now grown in Mediterranean regions including Spain, Italy, Morocco, Portugal as…

  • Reflecting the goodness of God

    Reflecting the goodness of God is always about a constant attitude of gratitude. It is also about a personal inner conviction of that which is verily right. Trust, total dependency, understanding and faith in God point to one’s appreciation of his unchanging love, mercy and grace. Sharing the truth about God’s unflinching love with others,…

  • “Food” for Thought: Olive Oil

    Olive Oil: The Olive tree originated from Asia but has been cultivated for over 3000 years in the Mediterranean region of the world where much of the crop is used to make olive oil. One table spoon of olive oil contains 120calories and 14grams of fat. The fat however is mostly mono-unsaturated and has beneficial…

  • “Food” for Thought: Burdock Root

    “Food” for Thought Burdock Root: Crisp with sweet mild taste; often used in macrobiotic diets. Burdock complements other root plants like carrots and potatoes in soups and salads. Burdock root has been used for centuries as a blood purifier and diuretic.

  • A Matter of “Confidence”

    Hebrews Ch. 10 vs. 35 A Matter of “Confidence” The case of man is often that of lost identity. We forget who we are and what we are created to do. God created man in his image to have dominion (Genesis 1:26). We are not limited! Why should we then throw away our confidence, believing…

Questions?