“Food” for Thought : Cabbage

Posted by: admin in: ● September 12, 2010


Cabbage: Cabbage belongs to the Brassica family of vegetables. It is a native of the Mediterranean region of Europe. This wonderful veggie is high in nutrients but low in calories. Eating Cabbage is said to help in reducing cancer risk. It is an excellent source of Vitamin C and other beneficial phytonutrients. Lastly, Cabbage also promotes digestive health.

Cabbage Soup

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