“Food” for Thought : Basil

Posted by: admin in: ● August 30, 2010

Basil: This wonderful herb contains powerful antioxidant flavenoids. It belongs to the mint family. Basil complements stews, soups, pestos and salads. The wonderful fragrance of this herb brings the best out of your cooking. Basil just like mint is very good for a healthy digestive system. It also has anti-inflammatory and anti-biotic properties.

Fresh Basil and Basil Pesto

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